Natiya Guin and daughter on the beach. Photo by Katee Grace. https://www.kateegrace.com/contact 5 Tips for How to Have Healthy Skin from Within Holiday traditions that we love range from sipping on warm spiked cider, enjoying fresh-baked sugar cookies, and taking long walks in the windy, brisk, even snowy air. With these winter wonders [...]
Why We Need to Practice Safe Sun Care We may be looking for some of the depression-lifting effects of time outdoors, seeking an infusion of Vitamin Sunshine, planning a beach day, taking our practice to a studio without walls, or needing to shift away from screen time. When going outside, it’s important to practice safe [...]
Receive the Most Benefits from Your Massage The best massages often include preparation. These expert tips help you receive the greatest benefits during and after your massage treatment. 1. Just Show Up The most important thing to do to get ready for a treatment is to just show up. Don’t allow anything to override this [...]
Deliciously Ella tests natural skin care for her line with Neal's Yard. One of the ways in which we both nourish and protect our skin is through moisturizing. Layering a light lotion with a mist or spray toner is both a soothing and supportive combination. Solutions for skin care for travelers can be [...]
How I Found Slow Beauty My relationship with Slow Beauty came through my own practice. About eight years ago while I was going through the motions of checking multiple emails, voicemails, and social media accounts, I realized that the world had changed forever. To a certain extent, the changes are positive. We are becoming more connected (virtually), and [...]
Yoga Teacher and Runner Jocelyn Solomon photographed by David Young-Wolff. Whether you are training for a 5K, 10K, half-marathon, or even the full 26 miles, skincare is vital. Running the trails outdoors leaves your skin exposed to the elements. Both sun and wind can create challenges for the skin. Maintaining healthy, [...]
Our activities outdoors may range from playing in or on the water, taking our fitness to the beach, attending a yoga and music festival, or simply going on a dog walk. Whatever we do throughout the year, it is important to utilize tools for skin protection and skin soothing. Making sure that we are protecting [...]
The words “detox market” may evoke the idea of the trendiest new cleanse, but The Detox Market is a leader in the green beauty space. This retailer carefully curates a variety of lines of skin care, beauty, cosmetics (and yes, even some cleanse and detox products) that meet the exacting standards of both performance and [...]
The New Shape of Soap The Japanese holistic qi therapist Keiko Matsuo had childhood dreams of a career in medicine…traditional medicine that is. Instead Fate led her wandering a more homeopathic path to healing. As a youth navigating her parents’ chronic illnesses, massage therapy especially captured her curious mind. In a career spanning 30 years, [...]
Looking for the answer to bright and shiny hair? Chia Seeds may be the answer. By Tiffany Caronia We keep hearing about the benefits of eating chia seeds and seeing these omega 3 oil-rich seeds being incorporated into delicious recipes. Now, Trissola Professional has created Chia Smoothing Oil to infuse the superfood benefits of these [...]