Why Go to the Ocean: Wellness Benefits of the Beach

Wellness Benefits of Vitamin Sea What are some of the wellness benefits of the beach? What if I told you that you could experience better sleep, reduced stress, nervous system balance, increased endorphins, and a calmer mind? Who doesn’t want more of these health benefits that directly affect one’s quality of life? With summer upon us, [...]

By |2022-07-18T17:23:07-07:00July 18th, 2022|Travel|0 Comments

Wellness is All-Inclusive at Meliá Punta Cana Beach

Where Wellness IS the Menu: Meliá Punta Cana Beach Located on the sandy beaches of the Dominican Republic, the 478-room Meliá Punta Cana Beach Wellness Inclusive Adults Only offers a collection of buildings surrounded by gardens and connected to swimming pools and the beach by a network of walkways.  The wellness-inclusive concept is built around [...]

By |2022-07-01T13:58:49-07:00July 1st, 2022|Travel|0 Comments

How Nature Supports Wellness

  Nature Supports Wellness through Living in Rhythm: A Conversation with Desi Bartlett Time in nature supports wellness in so many ways. As a Naturopathic Doctor, I talk with my patients often about the importance of being in nature for healing, and I love the following quote by Hippocrates, "Nature Itself is the best physician." [...]

By |2022-05-25T18:54:01-07:00May 25th, 2022|Health & Wellness|0 Comments

Ten Surefire Ways to Ignite Your Sex Life

Did sex with your partner start out as a roaring blaze and slowly burn down to a few barely-lit coals? Is your sex life feeling a bit blah? Are your love-making sessions feeling routine? Is sex low on your list of priorities because it just isn’t sparking joy (or lust)? Here are some tried and [...]

By |2022-11-01T15:06:53-07:00May 20th, 2022|Sex & Love|0 Comments

Medical Wellness Meets Nature at STRATA

Perched atop a mesa in Colorado Springs, Garden of the Gods Resort and Club offers multidimensional concierge wellness services and programs at STRATA Integrated Wellness and Spa. At STRATA Integrated Wellness and Spa, medical wellness meets nature. The location features a team of more than thirty acclaimed, board-certified physicians and award-winning therapists across more than [...]

By |2022-05-10T14:19:35-07:00May 10th, 2022|Travel|0 Comments

Wellness Initiatives in the Water at The Springs Resort

How Water is a Wellness Practice at The Springs Resort At The Springs Resort, Director of Resort Wellness Operations tells us about what make the Colorado resort special. With the world’s deepest geothermal hot spring at its core, Mother Nature is the star at The Springs Resort,  a 79-room Condé Nast Traveler award winner and [...]

By |2022-04-18T09:59:37-07:00April 18th, 2022|Travel|0 Comments
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