From Stressed to Blissed with Your Partner

How Can You Transition from Stressed to Blissed You’ve been together more than ever before in your relationship. The access to all your usual activities has been altered which means you’ve been stuck at home together and you’re noticing all the problems. Has the house gotten smaller? Have they always gotten on your nerves and [...]

By |2021-10-15T07:22:34-07:00October 15th, 2021|Sex & Love|0 Comments

How Houseplants can Elevate Mindfulness and Yoga Practice

Benefits of Houseplants at Home and with Yoga Practice Many people, myself included, are drawn to plants. Research shows that nature has restorative properties for the human psyche. The good news is you don’t need to look any further than the plant on your windowsill. But beyond this all-around general goodness of nature, more specifically, [...]

By |2021-08-23T20:42:53-07:00August 23rd, 2021|home & garden|0 Comments

Why Learn How to Say No

Learning How to Say No Will Lead to a Life of True Emotional Freedom and Liberation Why do we want to learn how to say no? The art of saying NO is something we are never taught. Think about it. From a young age at school, we are told what to do. We start learning [...]

By |2021-08-16T12:49:19-07:00August 16th, 2021|Health & Wellness|0 Comments

How to heal from trauma through love, personal development and getting in tune with your body

Some Considerations to Heal from Trauma When it comes to how to heal from trauma, we must start with understanding. Many people do not know that trauma lives within the body – not just the memory within the mind. Trauma is caused by a stressful occurrence “that is outside the range of usual human experience,” [...]

By |2021-07-23T07:29:33-07:00July 23rd, 2021|Health & Wellness|0 Comments

Declutter Your Home to Declutter Your Life

A Cluttered Home Equals A Cluttered Life You make to-do lists that don’t get done. You try everything you can think of from time blocking to meditation, but your life still feels chaotic. You start new workout routines and commit to clean eating, yet after two weeks you find your self sliding back into old [...]

By |2021-11-23T07:57:57-08:00July 20th, 2021|home & garden|0 Comments
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