Health & Wellness

Wellspring Keynote Speaker Russell Brand

Russell Brand Talks about Wellness, the Journey of Recovery, and the Importance of Practice Writer, actor, comedian and campaigner, Russell Brand. (Photo by Steve Schofield/Contour by Getty Images) Wellness at Wellspring Comedian, actor, and author Russell Brand is a fast talking, rapid-fire wit who puts his voice to use in service to authentic [...]

By |2019-06-08T23:55:21+00:00October 4th, 2018|Health & Wellness|0 Comments

Exploring Scientific Evidence for Sound Healing at Integrative Medicine Conference

An Interview with UCLA Researcher and Professor Helen Lavretsky on Sound Healing Doctor Helen Lavretsky is both a scholar and recipient of health effects of sound healing.  She is a certified Kundalini Yoga teacher, as well as a psychiatrist and a neuroscientist who studies the effects of chanting meditation practices such as Kirtan Kriya on [...]

By |2018-03-29T19:12:39+00:00March 27th, 2018|Health & Wellness|0 Comments

Organic Menstrual Products

  Photo Courtesy of the Flex Company The following organic, natural, and toxin-free brands include manufacturers and distributors of underwear, liners, pads, tampons, cups, and discs. Cutting-edge designs include the use of body-safe, technologies that emphasize comfort, security and sustainability. Obtaining these organic menstrual products is made even easier with the proliferation of [...]

By |2018-03-06T01:58:49+00:00March 6th, 2018|Health & Wellness|0 Comments

Advice for Choosing Organic Menstrual Health Products

  Photo Courtesy of Diva Cups Making an Organic Choice Reading labels on menstrual health products As an OB/GYN, when it comes to giving advice for choosing menstrual health products, there are two primary issues I consider. These are women’s well-being and the environmental impact. Health and Menstrual Health Products First, health! The [...]

By |2018-03-07T15:51:51+00:00March 6th, 2018|Health & Wellness|0 Comments

The New Queer Eye Grooming Expert Jonathan Van Ness Believes in Savasana, Self-Care, and the Power of Compassion

  Photo of Queer Eye's Fab 5 Courtesy of Netflix Sometimes we need help not only feeling better about ourselves but sharing our best selves with the world. From 2003-2007, Bravo’s show Queer Eye (originally titled Queer Eye for the Straight Guy) featured a fresh and funny take on makeovers. The messages and [...]

By |2019-01-03T07:27:56+00:00January 31st, 2018|Health & Wellness|0 Comments

Your Happiness – What is The Cost?

Have you ever taken a moment to observe a child playing? With an empty box, a metal pot, or some water and dirt, they can create an adventure. They are naturally happy. As we grow up, the cost of our happiness increases. We may route our happiness through earning an education, having a family, developing [...]

By |2018-03-22T15:18:32+00:00January 28th, 2018|Health & Wellness|0 Comments