Health & Wellness

Open Doors: La Maida Institute

  “Listen to your inner teacher” is a common refrain among yoga and meditation instructors. In this busy, fragmented world, how do you tune in to that internal frequency? Where do you identify, strengthen and practice the tools that empower you to be your own best teacher?   La Maida Institute, contained in a historic, [...]

By |2017-09-29T01:17:23+00:00September 29th, 2017|Health & Wellness|0 Comments

Choosing Oils for Self-Massage

Because we absorb whatever we place on our skin, the Ayurvedic tradition places as great an importance on the oils themselves as on the act of giving or receiving a massage. Since oil not only evokes love but also nurtures the skin and deeper tissues, carefully choosing a therapeutic oil or blend is a vital [...]

By |2019-04-04T00:36:43+00:00September 4th, 2017|Health & Wellness|0 Comments

Meditation, Success, and Being Prepared for Rejection

Lessons from Self-Made Billionaire John Paul DeJoria Success has many definitions. Entrepreneur John Paul DeJoria helped build two billion dollar brands: John Paul Mitchell Systems and The Patrón Spirits Company. This alone could be viewed as success, but John Paul’s personal story includes a few more facets. He’s had to live in his car and [...]

By |2016-08-03T05:52:36+00:00March 4th, 2016|Health & Wellness|0 Comments

Natural Beauty in Los Angeles

Burke Williams Day Spa opens a new location in Woodland Hills Entrepreneur Bill Armour’s Burke Williams Day Spa opened its 10th beautiful location in September 2015 at the hip new Village in Westfield Topanga. Although the spa is located steps from a haven of retail, its discreet location on Level Two with convenient parking means [...]

By |2016-01-27T11:26:56+00:00January 27th, 2016|Health & Wellness|0 Comments

Sacred Plant Visionaries Converge in the City of Angels

Cosmic Sister Zoe Helene Interviews Visionary Convergence Producer Sita Sitaramaya Visionary Convergence in Los Angeles, September 25 – 27, 2015, at the Big Art Church in Hollywood, visit plantteachers.com or #VisionaryConvergence for more information.  Sitaramaya by Tracey Eller I first met plant teacher and shamanic practitioner Sitaramaya Sita at the now legendary Amazon Convergence [...]

By |2015-09-10T14:40:03+00:00September 9th, 2015|Health & Wellness|0 Comments

Celebrating Mothers

Gift & Wellness: Celebrating Mothers Day Mother’s Day Specials at Exhale Spa Sunday May 3 - Sunday, May 10 One way to nurture yourself, your mother, grandmother, daughter or anyone in your life is through a spa day. The Exhale Mind Body Spa locations in Los Angeles are offering spa treatment specials if you spa [...]

By |2016-04-26T11:08:21+00:00April 27th, 2015|Editorial, Health & Wellness|0 Comments