PRACTICE

Isha Institute of Inner-Sciences

Isha Institute of Inner-Sciences: A Powerful Space Energized by Sadhguru To Learn Classical Yoga Nestled on a breathtaking mountain top in the beautiful Cumberland Plateau of Tennessee, USA, Isha Institute of Inner-sciences is established as an infrastructure for raising human consciousness. It is dedicated to fostering global harmony through individual transformation. “We have built all kinds of [...]

By | May 17th, 2018|Spirituality|0 Comments

4 High Vibration Spiritual Guides on Social Media

Maryam Hasnaa by Taliesin Gilkes-Bower Finding Inspiration through Tweets In the noisy world of social media, and of minute-by-minute news updates, it feels like the collective has tipped towards celebrating the sensational and controversial. So, it’s little wonder that we’ve become desensitized to things that would ordinarily hit us with great impact. But [...]

By | May 8th, 2018|Spirituality|0 Comments

Summer Essentials: Yoga Gear and Supplies for Everyone

Summer Essentials: Yoga Gear for All Practitioners As we move into the summer season, we can bring a greater sense of play into our practice. Our Yoga Gear can support our practice through a number of useful and uplifting items. We can select music that supports our ability to relax, we can wear sandals that allow [...]

By | May 1st, 2018|Yoga Gear|0 Comments

Youth Yoga Education: Wuf Shanti & A Call to Action for Mindful Communication

Community: Kids Yoga by Adam Avin, a teenage founder of the Wuf Shanti Program As a 14-year-old, I’m striving to live my life to the fullest. But it’s hard when the TV is turned on and all I see are things that scare me. It seems that around every corner, there is danger. The tragic [...]

By | May 1st, 2018|Kids Yoga|0 Comments

Sakshi: The Art of Being a Witness Develops Strength through Challenges

Rina Jakubowicz and Eric Paskel. Photo by Jeff Skeirik/Rawtographer How Practicing Sakshi Got Me Through Hard Times There are some phone calls no one wants to receive. I received mine on March 29, 2018, while driving home from teaching at Electric Soul Yoga in LA. My husband, Eric Paskel, was the muffled voice [...]

By | April 30th, 2018|Spirituality|0 Comments

Prop Up Your Practice: 7 Reasons to Use Yoga Blocks

Photo by David Young-Wolff. Yoga Block by Yoga Hustle. Clothing by Iron Lily. Bracelet by Love Pray Jewelry Yoga blocks can be an essential prop for making practice both comfortable and challenging. Here are 7 reasons to use yoga blocks and some suggestions for blocks you can buy. Accessibility Yoga blocks serve to [...]

By | April 11th, 2018|Yoga Gear|0 Comments

Teachers, It’s Time to Adjust Our Hands-On Adjustments

Sarah Ezrin and Hands-On Adjustments with Students. Photo by Scott Mitchell Fine-tuning hands-on adjustments I participated in injuring a student once. There was no pop. There was no scream. In fact, in the moment, there was nothing that told me I had done anything wrong, including the student. I remember her body moving [...]

By | April 2nd, 2018|Yoga|0 Comments

Paramahansa Yogananda on the True Meaning of Resurrection

Paramahansa Yogananda at the First Self-Realization Fellowship Easter Services Resurrection and Realization “Resurrection has been well understood by accomplished yogis of India since the dawn of the highest ages. Jesus himself was a realized yogi: one who knew and had mastered the spiritual science of life and death, God-communion and God-union, one who [...]

By | March 31st, 2018|Spirituality|0 Comments

Nature is the Ultimate Teacher

Nature is the Ultimate Teacher Today’s lesson is simple: Step outside and learn from the ultimate teacher. Nature is our guiding light when it comes to cycles and rhythms. She functions under a perfect ebb and flow of counterbalancing principles. Heat and cold balance with light and dark. Growth and decay are fully realized in [...]

By | March 28th, 2018|Meditation|0 Comments

Finding the Path to a Joyful Life

Learn to manage your emotions, mind, body, and overall life energy by looking within. Are you Stressed out? If you’re like most people, the answer is “yes.” But while the vast majority of us seek solace in activities that distract us from anxiety, the world’s oldest wisdom traditions tell us that the only way out is [...]

By | March 17th, 2018|Meditation|0 Comments