Cross Training

Cycle House Santa Monica

Cycle {Beach} House introduces a high intensive indoor cycling studio to Santa Monica.
Not only is this indoor cycling studio premiering a new-to-E! reality TV show, Spun Out, in July, but it opened its second outpost […]

By |April 26th, 2015|new studios|0 Comments

Supporting Yoga Practice Through Pilates Mat Work

Pilates: Supporting yoga practice through Pilates mat work
Much like yoga, Pilates is a practice that over the course of years of study can help you connect on a deeper levels to […]

By |March 30th, 2015|Pilates|0 Comments

The Hooping Life

Spinning Spirit into Balance
There was a time when the hula hoop was simply a plastic toy. For decades, since its invention in 1958, the large twirling ring-around-the-waist was a fun, […]

By |May 28th, 2014|Cross Training|0 Comments

The Yoga of Slacklining

In the realm of extreme sports, slacklining is steadily rising to the top as a dynamic training method for an assortment of athletes and adventurers worldwide. What began as a […]

By |May 1st, 2013|Cross Training|1 Comment

Barefoot Fitness

Barefoot and Strong: Fitness for Your Feet
By Katy Bowman, MS
Photos by David Young-Wolff

As the weather warms, the desire to go barefoot tends to increase. For some, going barefoot is a daily […]

By |May 31st, 2012|Cross Training|1 Comment

Running Yogis

By Felicia M. Tomasko

Photos by Tai Kerbs


Molly Paterno

Molly has run six marathons: Los Angeles three times, her hometown of Portland twice and Boston once (with a personal record of 3:09). […]

By |March 6th, 2012|Cross Training|1 Comment