March’s Full Moon in Libra: The Art of Relating

Full Moon in Libra: Self-Actualizing in Relationships The Full Moon in Libra takes place March 28. It is beginning to whisper sweet nothings into our ears of all the things we long for that the sign Libra brings into our lives. These things include: partnerships, relational love, balance, harmony, and beauty. This Moon is very other focused. [...]

By |2021-03-24T15:53:48-07:00March 23rd, 2021|Astrology|0 Comments

5 Tips for Combating Zoom Fatigue

Remedies for Zoom Fatigue Zoom fatigue is real. Whether we’re dealing with low energy after a day on devices, forgetting to fill our water bottle, or experiencing dry itchy eyes at the end of the day, our self-care is essential for maintaining our motivation and our energy on a daily basis. 1. Take frequent breaks. [...]

By |2021-03-12T11:10:33-08:00March 12th, 2021|Health & Wellness|0 Comments

Mirror Rituals for the Full Moon in Virgo

The Full Moon in Virgo: Illuminating Purification We’re going to tap into the energies of this Full Moon in Virgo by exploring two common Virgo archetypal habits: self-criticism and ritual work. Self-criticism is a defeating cycle the energy of Virgo can create within us while ritual work is a powerful and positive tool that is [...]

By |2021-02-24T16:24:02-08:00February 17th, 2021|Astrology|0 Comments

Full Moon in Leo: Lessons from Our Inner Child

How to Explore the Illumination of January’s Full Moon in Leo Full Moons are time periods that are characterized by an increased emotional intensity. These are also times of endings and culminations of cycles. And they are illuminations as the Sun shines brightly onto the subconscious of the Moon.  January’s Full Moon in Leo will [...]

By |2021-01-26T14:00:56-08:00January 20th, 2021|Astrology|0 Comments

Acceptance: A Journey of Mental Illness, Motherhood and Yoga

An interview with He Came In With It author Miriam Feldman about the immense fallout of her son’s schizophrenia. The schizophrenia diagnosis of Miriam Feldman’s teenage son, Nick, was the catalyst for an avalanche of turbulence, pitching her family wildly and permanently off course for over a decade, and unraveling any concept of a ‘normal’ [...]

By |2020-10-08T08:39:33-07:00October 8th, 2020|Health & Wellness|0 Comments

Top Five Yoga Poses for Teeth Grinders

Teeth grinding, or bruxism has been linked to anxiety, high-stress work, poor sleep, and long hours. This is according to the National Health Society in the UK. The worst part is—most teeth grinding actually happens at night, so you might not even be aware of the damage you’re doing to your oral health, making this [...]

By |2021-03-31T02:18:34-07:00September 9th, 2020|Health & Wellness|0 Comments
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