Harmony Begins in Our Consciousness Human beings are familial beings; we treasure the company of loved ones. It is proven that harmonious family relationships promote mental, emotional, and physical well-being. In new relationships, care, compassion, and respect flow effortlessly. New relationships seem perfect and it’s easy to envision them remaining that way forever. However, after [...]
Vedic Astrology June 2018 The month of June begins with energetic support for clearing away clutter and destroying what is no longer needed. Take the time to do this intentionally, as things may be destroyed without your consent. After you clear away, connect with larger causes and find ways to be the change you wish [...]
Jyotish/Vedic Astrology May 2018 Vedic Astrology May 2018 begins with an attitude of intensity and a reminder that we are not necessarily always in control. Use your practice to surrender and to cultivate courage in action. Throughout the month, we’ll be negotiating passion and enthusiasm as well as times when the best action is no [...]
When it comes to caring for our feet, we could set up an appointment or simply indulge in some self-care at home. From socks to spa treatments, we offer some suggestions for self-care for feet. Massage Tool: Yoga Tune Up Balls The weight, grip, and density of Yoga Tune Up balls make them useful as [...]
Photo of Ellette Craddock and her happy feet by David Young-Wolff. Rings by Sonja Picard. Bringing some attention and intention to our daily practices can help us have a better relationship with our feet. After all, for many of us, our feet are our point of contact with the earth. These 5 practices [...]
Why #MarchAgainstStraws and Refuse a Plastic Straw Every day, 500 million plastic straws are used in the US alone. That number represents enough straws to wrap around the Earth 2.5 times. These straws take more than 200 years to decompose and are rarely recyclable. Plastic straws have become an epidemic that is littering our oceans, streets, [...]
Millana Snow is a woman on the move. She's an entrepreneur and healer with vision and a commitment to community. In the fashion world, Millana was the winning model in the 2010 Season 8 of Project Runway. It is an accolade that has led to her putting her creativity into practice in publishing, fashion, [...]
Jyotish: Vedic Astrology April 2018 The Vedic Astrology April 2018 begins with some intense aspects that can amplify explosive feelings. Channel this energy to walk the talk with a higher purpose. On the New Moon, we begin a 30 day cycle that awakens prana (life force). Since Mercury turns direct on April 15, take [...]
An Interview with UCLA Researcher and Professor Helen Lavretsky on Sound Healing Doctor Helen Lavretsky is both a scholar and recipient of health effects of sound healing. She is a certified Kundalini Yoga teacher, as well as a psychiatrist and a neuroscientist who studies the effects of chanting meditation practices such as Kirtan Kriya on [...]
Photo Courtesy of the Flex Company The following organic, natural, and toxin-free brands include manufacturers and distributors of underwear, liners, pads, tampons, cups, and discs. Cutting-edge designs include the use of body-safe, technologies that emphasize comfort, security and sustainability. Obtaining these organic menstrual products is made even easier with the proliferation of [...]