Coverage of sports bras that support a range of sizes Brooks Running Uphold Crossback Bra ($44) A company known for running gear crafts sports bras suitable for both streets and trails. The medium impact Uphold Crossback Bra provides both breathability and support with contoured cups and light padding. Range includes larger cup sizes. Brooksrunning.com [...]
Find Balance in Plant-Based Bowls as Simple Meals Have you ever walked away from a meal craving something else about an hour later? That’s because you didn’t fulfill the body’s natural desire for all of the six tastes, as they are described in Ayurveda. When you consume a meal that contains the six tastes, you [...]
Vedic Astrology Forecast: Commit to Meditation Practice Throughout our lives, we are being asked to live our purpose and to connect with our integrity. These are particularly meaningful themes now. Commit to your meditation practice for clarity and mental peace, share your life with others in a spirit of generosity, and see the spiritual in [...]
CIVANA Carefree: A Restorative Getaway When do we take the time to focus on our own vitality—as caregivers and as healers? How we implement self-care for healers is an important question and one I need to ask myself. It’s been an intense few weeks for me and my family. Lots of assignments at work, a [...]
Astrology Forecast Summer 2018 This summer brings two partial solar eclipses as well as a total lunar eclipse. The heightened energy of these solar eclipses can enhance our ability to discover meaning as well as offer increased connection to psychic abilities. The lunar eclipse is connected to devotion—particularly for teachers and spiritual teachings. Throughout the [...]
Goddess Garden Team and Family loves the beach so they produce and advocate for reef safe sunscreen. Working for Reef Safe Sun Protection for People and the Planet In the long days of summer (as well as year-round), we want to enjoy the benefits of our time in the sun while protecting our [...]
Good Oral Care is important for a Healthy Smile The relationship we have with our mouth and oral hygiene is an intimate one. A good dentist can be an important part of our team of healthcare practitioners and an essential ally when it comes to wellness. This is especially true if we are seeing [...]
Harmony Begins in Our Consciousness Human beings are familial beings; we treasure the company of loved ones. It is proven that harmonious family relationships promote mental, emotional, and physical well-being. In new relationships, care, compassion, and respect flow effortlessly. New relationships seem perfect and it’s easy to envision them remaining that way forever. However, after [...]
Vedic Astrology June 2018 The month of June begins with energetic support for clearing away clutter and destroying what is no longer needed. Take the time to do this intentionally, as things may be destroyed without your consent. After you clear away, connect with larger causes and find ways to be the change you wish [...]
Jyotish/Vedic Astrology May 2018 Vedic Astrology May 2018 begins with an attitude of intensity and a reminder that we are not necessarily always in control. Use your practice to surrender and to cultivate courage in action. Throughout the month, we’ll be negotiating passion and enthusiasm as well as times when the best action is no [...]