As more people embrace a holistic approach to a healthy, conscious lifestyle, it’s no surprise that ancient Ayurvedic practices are finding their way into our modern lives. Ayurveda is an ancient system of medicine that originated in India over 5000 years ago, translating to “the science of life”. Although Ayurveda is dynamic and complex, you [...]
Abundance Is You: The New Moon in Taurus A vision is stirred in the mind’s eye as the New Moon in Taurus approaches: There you are, you’re being fed grapes by your lover in a garden oasis. Your favorite song plays on repeat, seemingly reverberating from the clouds. There are money trees shading the perfect seventy-five [...]
We are Deserving of Transformation Welcome to Taurus Season! Taurus is bringing us major sacred feminine Empress vibes. You can identify these moods in your life as simple creature comforts that provide pleasure for the five senses. These include: anything that brings harmony, rest for the physical body, comfort foods, time with Mother Nature, the inpso [...]
New Moon in Aries: The Astrological New Year Happy Astrological New Year, yogis! The Astrology community marks the start of the year in tandem with the seasons. And now Spring has sprung, so this is the beginning of all beginnings. We’re wrapping up the past year that was spent in the process of transforming the parts [...]
Dome Stroll in Yosemite. Photo by Patrick Bremser Being a Good Steward of Nature How do we balance spending time in nature for personal wellness and simultaneously steward and support the places we visit? We do this by bringing mindfulness to our practices of visiting wild places. For many, March, 2021 marks the [...]
Full Moon in Libra: Self-Actualizing in Relationships The Full Moon in Libra takes place March 28. It is beginning to whisper sweet nothings into our ears of all the things we long for that the sign Libra brings into our lives. These things include: partnerships, relational love, balance, harmony, and beauty. This Moon is very other focused. [...]
Remedies for Zoom Fatigue Zoom fatigue is real. Whether we’re dealing with low energy after a day on devices, forgetting to fill our water bottle, or experiencing dry itchy eyes at the end of the day, our self-care is essential for maintaining our motivation and our energy on a daily basis. 1. Take frequent breaks. [...]
Making a Playlist to Connect with Feeling Magic The Pisces season is ruled by the water element. In astrology, the water element represents feelings, moods, intuition, and emotions. These ebbs and flows are well known to stir the emotional body so this season can be uncomfortable for the many of us who are resistant to diving [...]
The Full Moon in Virgo: Illuminating Purification We’re going to tap into the energies of this Full Moon in Virgo by exploring two common Virgo archetypal habits: self-criticism and ritual work. Self-criticism is a defeating cycle the energy of Virgo can create within us while ritual work is a powerful and positive tool that is [...]
How to Explore the Illumination of January’s Full Moon in Leo Full Moons are time periods that are characterized by an increased emotional intensity. These are also times of endings and culminations of cycles. And they are illuminations as the Sun shines brightly onto the subconscious of the Moon. January’s Full Moon in Leo will [...]